Like many student-athletes who complete their collegiate journey, the drive to train their minds and bodies doesn’t cease when their chosen sport and academics end. Grady continued to explore his own health and fitness while pursuing a career in Personal Training and Coaching. He developed a new passion for helping others become the best version of themselves through proper training and nutrition. Grady went on to obtain professional credentials from the National Academy of Sports Medicine (NASM CPT), Precision Nutrition (Pn1), Functional Range Conditioning (FRCms), KINSTRETCH Level 1and United States Weightlifting (Sports Performance Coach).
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Through his many years of training, Grady has come to learn many keys to success. Frequent quality movement, well-structured exercise programming, whole food-based nutrition and establishing a few key lifestyle habits are vital for long term consistency and success. He started Caldwell Training with the mission to educate and coach how to obtain your best health, fitness and performance through exercise, nutrition and lifestyle. He works with a wide range of clients from sports performance, to corporate executives wanting to be in optimal condition,the weekend warrior and those looking to improve the way they look, feel and move.
GRADY CALDWELL
Being active and competitive was a major part of life growing up. Beginning in his early youth, Grady participated in as many sports as he could, and it didn’t take long before he discovered his talent and passion for playing baseball. Baseball was all Grady could think about on and off the field. It was through baseball where he was introduced to the weight-room and how weight training could directly impact his strength and performance. Grady instantly fell in love with being in the weight room training. His new-found knowledge, strength, and performance gains propelled him to become an All-American Collegiate Athlete.
Our Mission
Our mission is driven by a constant desire to provide the best education and coaching to lead you to your best health, fitness, and performance.
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We strive daily to be a leader in evidence-based exercise, nutrition, and lifestyle coaching in order to deliver the highest level of relevant content for you to incorporate into your training and lifestyle.