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KINSTRETCH

ONLINE

IMPROVED MOVEMENT CAPACITY

IMPROVED FLEXIBILITY, MOBILITY, AND AGILITY

IMPROVED PHYSICAL PERFORMANCE

IMPROVED BODY AWARENESS AND CONTROL

INJURY PREVENTION/MITIGATION

IMPROVED STRENGTH

INCREASED NEUROLOGICAL FUNCTION

IMPROVED RANGE OF MOTION

WEIGHT LOSS

INJURY MANAGEMENT

Improve body control, injury prevention, joint health, and physical longevity from the comfort of your own home.

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Tune in to live KINSTRETCH classes held by a certified instructor.

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KINSTRETCH practice is complete with a self-assessment system allowing you the ability to monitor your own body for dysfunction that may be causing pain, loss of performance, or that may be putting you at an increased chance of injury.

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ALREADY A KINSTRETCH ONLINE MEMBER?

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THIS MONTH'S CLASSES
SELF ASSESSMENT

NOT A MEMBER OF KINSTRETCH ONLINE

 

GET ACCESS TO:

  • 1 Full (60-75 minute) class a week

  • 1 Half (25-30 minute) class a week 

  • 2 Livestream classes a week (Wednesday / Sundays)

  • Access to Caldwell Training's Online Forum 

  • Access to Caldwell Training's Exercise Library

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